Buy Now on Amazon only £2.99
(Free Kindle reader for phone and tablet available on same amazon page)
Find out how your backworks and why there is a problem.
I’ll give you the smoothie book now just for looking.
A Fruit Smoothie recipe book in PDF containing 200 delicious recipes.
If you understood
If you understand the cause.
Most people can cure 98% of their pain after following my book.
But it could take a month. Ask yourself, would you stick at something even if it took that long to get rid of that pain?
We have a fundamental fault with our back. We need to change the way we do some things.
I have had pain so bad that I have had to drop to my hands and knees to relieve it. If I stepped off a kerb wrong, I would get a severe stab in the back.
My hospital showed me an x-ray of my spine. One of my discs was almost half the size of the others. The section of bone either side of it was enlarged and denser, where they had been rubbing. The surgeon said it would have to be surgery to sort it. NO thanks. And that turned out not to be the problem. I can live with that.
One day something dawned on me. No I didn’t shout eureka. But I realised something that the medical profession never seem to consider. Why it is such a common problem. Why it is the biggest loss of work hours in the world.
But as I said, there is no miracle. My life has changed, but I will be honest, if I spend the day gardening I will get a little pain. That is telling me, hold on, you are overdoing it. But it is not anything like it was and my own fault. So you may have to watch what you do and pace yourself for the rest of your life. But it is more than worth it.
So I have written this book so you would understand exactly what our problem is and how to overcome it. It is written in everyday language and an easy read. But you will have to change, and it will change your life.
Or if you want to be bored with my whole story? Then read on and I will give you a free ebook , 200 smoothie recipes, an essential heath aid.
From the desk of:
Another ruined memory for all to share.
By the time we arrived (about 3 hours later) my back was so stiff, I could not even get out of the car on my own. My kids tried to help me out, and eventually I inched each excruciating inch out of the car. The real pain for me was when I saw the look on their faces. As I tried to straighten up, I saw the disappointment in their eyes. They knew the activities we had planned were now “cancelled”. And Dad would be spending the weekend in the hotel room trying to find some relief from the tormenting agony that even pain relievers could not make more bearable. At that moment I realised I had to do something about my back pain. I could not let my life pass me by any longer! So what did I do?
Well I started with all the normal stuff a person desperate for relief tries. I started with my doctor, then lots of pain relievers, then a chiropractor, then a physiologist, then a surgeon, then…
You probably guessed it; none of them could help me. I was at a loss. All of these so called experts and none of their expert advice could do any good.
I honestly thought my life was over.
I couldn’t sleep, I couldn’t work and I couldn’t do any of the things I used to love doing. All I did was suffer. I knew there must be a way to find relief. So I made it my life mission to find a cure for my back pain. My last chance to have a chance at life.
I finally realised what the solution was.
It was a very specific stretching exercise that would allow the damaged muscle and nerves in my lower back to begin the recovery process. I couldn’t wait to put it to work and see if my theory would pan out.
It is simply called
‘Why your back hurts, and the cure.’
I am not a doctor (or a writer for that matter) so the book is a very quick read. I don’t feel any need to fill up hundreds of pages that will impress you.
· Learn how lifting even the smallest weight can further the damage and what you can do today to lessen the pain (see page 7).
· What do super models and kitchen counters have to do with your back pain? (you can find out on page 6)
· You have probably noticed that your regular doctor is no help; I will let you know why on page 8.
· Guess what, your lower back Pain is NOT the problem. You can find out what is on page 8 though.
· The most common solution given by doctors is only masking the real source of your discomfort. What is the most common solution and are you being tricked? (Find out now on page 9)
· How Chiropractor’s “solution” can lead you into “eternal treatments” (Find out this dirty little secret on page 10)
· How a simple exercise saved me the agony of painful back surgery (page 13).
· Discover how your back pain developed and how to find a real solution to the agony (pages 16 and 20)
· Most people miss the first signs of back damage and only discover the trouble when it begins to get serious (read more on page 18).
· Learn the one exercise a physiologist taught me… that actually worked. (page 20)
· This one big secret of nature and how you can use it to not only eliminate your back pain, but to improve your entire life. (page 22)
Now I could charge a fortune for this secret, I mean this is like a sip from the fountain of youth, right? I am giving you a chance to take back your life from the prison of lower back pain.
My book is a measly £2.99
I know what you must be thinking. A book so cheap, it must not be worth much, right?
But for now I am not going to. I want as many people to get the relief my book offers as possible. So it stays £2.99 for now.
You can find the easy way to ending your back pain trouble by reading my book.